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Beginner

Runs
5.11.2026 – 7.1.2027
Lessons
8
Time
Thursday 16:00–17:00
Capacity5%
19 spots left

About the course

Is this course for me?

If you have no experience, or you already know the basics but aren't quite confident in them yet, then YES! We start from scratch and gradually add more complex variations and a faster tempo.

What does the course cover?

Every week we have a new choreography planned for a new song. We then film the final choreography together. The tempo and steps gradually increase in difficulty, so that after the last week you have the opportunity to smoothly continue into the slightly advanced course.

Why should I try Shuffle?

Because it's one of the few workouts you actually look forward to. Instead of counting reps, you learn choreography, discover new movement, and at the end of each session you have a finished routine you can show off. Along the way, you'll get a solid workout too – your whole body, especially your calves and glutes, will really feel it. You'll burn 400-500 kcal without even noticing.

And if you bring a friend, your kid, or your partner along, it's a great way to spend quality time together every week.

Frequently Asked Questions

I have two left feet, will I actually learn anything? People of all kinds have tried our courses, and it's never happened that someone learned nothing. Sure, you might not pick up every step in a single lesson – but that doesn't matter at all. What matters is that you switch off your head, dance, and walk away with at least one new step.

I'm not exactly young anymore, will I feel out of place? Not at all. Our courses bring together all kinds of generations.

What if I miss a lesson? You can watch the video from the missed lesson on WhatsApp and catch up on the choreography. But one missed lesson isn't a big deal either – we go over the steps again every session anyway, or explain them further if needed.

Glimpses from the lessons

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Course Schedule

#DateTimeHallInstructorStepsSong
015.11.2026ThursdayNext up16:00 – 17:001. poschodie Veľká sálaL LucyS SlávkaRunning Man, Criss CrossTrack will be added soon
0212.11.2026Thursday16:00 – 17:001. poschodie Veľká sálaS SlávkaHeel Running Man, W-Step, T-StepTrack will be added soon
0319.11.2026Thursday16:00 – 17:001. poschodie Veľká sálaS SlávkaSide Charleston, Double Running ManTrack will be added soon
0426.11.2026Thursday16:00 – 17:001. poschodie Veľká sálaS SlávkaCharleston, Diagonal Running ManTrack will be added soon
053.12.2026Thursday16:00 – 17:001. poschodie Veľká sálaS SlávkaT-Step Forward and Backward, Double Diagonal Running ManTrack will be added soon
0610.12.2026Thursday16:00 – 17:001. poschodie Veľká sálaS SlávkaCowtail, SlidesTrack will be added soon
0717.12.2026Thursday16:00 – 17:001. poschodie Veľká sálaS SlávkaM-StepTrack will be added soon
087.1.2027Thursday16:00 – 17:001. poschodie Veľká sálaS SlávkaScissorsTrack will be added soon
  1. 01

    Thursday 5.11.2026

    16:00 – 17:00Next up
    Hall:1. poschodie Veľká sála
    Instructor:L LucyS Slávka
    Steps:Running Man, Criss Cross
  2. 02

    Thursday 12.11.2026

    16:00 – 17:00
    Hall:1. poschodie Veľká sála
    Instructor:S Slávka
    Steps:Heel Running Man, W-Step, T-Step
  3. 03

    Thursday 19.11.2026

    16:00 – 17:00
    Hall:1. poschodie Veľká sála
    Instructor:S Slávka
    Steps:Side Charleston, Double Running Man
  4. 04

    Thursday 26.11.2026

    16:00 – 17:00
    Hall:1. poschodie Veľká sála
    Instructor:S Slávka
    Steps:Charleston, Diagonal Running Man
  5. 05

    Thursday 3.12.2026

    16:00 – 17:00
    Hall:1. poschodie Veľká sála
    Instructor:S Slávka
    Steps:T-Step Forward and Backward, Double Diagonal Running Man
  6. 06

    Thursday 10.12.2026

    16:00 – 17:00
    Hall:1. poschodie Veľká sála
    Instructor:S Slávka
    Steps:Cowtail, Slides
  7. 07

    Thursday 17.12.2026

    16:00 – 17:00
    Hall:1. poschodie Veľká sála
    Instructor:S Slávka
    Steps:M-Step
  8. 08

    Thursday 7.1.2027

    16:00 – 17:00
    Hall:1. poschodie Veľká sála
    Instructor:S Slávka
    Steps:Scissors